http://www.womenswaywmc.com/2008/11/you-deserve-it/ Women’s Way Weight Management Coaching, LLC Fri, 20 Aug 2010 00:36:12 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.womenswaywmc.com/2008/11/you-deserve-it/comment-page-1/#comment-4 Connie White Wed, 26 Nov 2008 19:55:00 +0000 http://www.womenswaywmc.com/?p=355#comment-4 You are so right about treats that AREN'T food. I am worthy of that! What surprised me was that after only a few weeks of Siri's help with my eating, I began to think differently about what I deserved and how I could be good to myself in life-affirming ways - like slowing down, going to a movie or to the book store or for a walk - instead of life-negating ways - like stuffing myself with food, even when I'm not hungry. You are so right about treats that AREN’T food. I am worthy of that! What surprised me was that after only a few weeks of Siri’s help with my eating, I began to think differently about what I deserved and how I could be good to myself in life-affirming ways – like slowing down, going to a movie or to the book store or for a walk – instead of life-negating ways – like stuffing myself with food, even when I’m not hungry.

]]> http://www.womenswaywmc.com/2008/11/you-deserve-it/comment-page-1/#comment-3 Carliea Shelton Tue, 25 Nov 2008 21:55:56 +0000 http://www.womenswaywmc.com/?p=355#comment-3 It's true that many things in life are celebrated with food. I have realized lately with your help that I can treat myself to something that I am worthy of without it having to be food. It’s true that many things in life are celebrated with food. I have realized lately with your help that I can treat myself to something that I am worthy of without it having to be food.

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