Day Light Savings Gave Us More Play Time!
Friday, March 13th, 2009 | Uncategorized | No Comments
We now have an extra hour each evening to play! As the weather continues to get warmer and the sun continues to set later, we have more time in the evenings to be outside and move our bodies. Maybe it’s just a simple walk, or playing with the kids in the yard. Maybe it’s gardening or working on the house, or even doing yoga on the back porch…
Do anything! Move your body and enjoy that healing feeling from being outside, among the perfect and divine creation of our earth. It doesn’t have to feel like exercise – it doesn’t even have to be “exercise”. Just MOVE. In any way.