Back to Basics – Fresh Foods From the Earth
Friday, May 14th, 2010 | Uncategorized | No Comments
It’s spring – a time to eat lighter! Consider getting more of your foods from the garden this season (or farmer’s markets or the produce section of the grocery store). Having a piece of fruit for snack is a much better option that having a bag of chips. Or how about having beans and rice for lunch instead of a burger?
There is a growing trend towards eating more fresh foods from the earth – and for very good reason. Learn why this movement is important and how it can help you lose weight. Rent or download the documentary “Food, Inc.”.