So Much More!
Friday, June 18th, 2010 | Uncategorized | No Comments
Well ladies, you have spoken, and we have responded to your request! We now have so many more ways to serve and support you in your weight loss efforts.
It is the spiritual that is often missing, and it is the spiritual that we have to offer! Do you ever eat to “fill a void” or to “escape from the world”? You are dynamic and complex, existing of emotional, physical, mental, and spiritual components. Addressing one wihout addressing the other can lead to frustration and a sense of failure. Addressing the whole self is a much more fulfilling and effective approach.
Women’s Way now offers Mind/Body/Spirit sessions for all women. Each week offers something a little different, from yoga and chanting to mindful eating, and so much more! Check out our calendar of classes: www.womenswaywmc.com/services/mbs.
Also, it is time for the popular Weight Loss Journey course to begin in July. It looks like many of our participants will be in chairs this time, so if you have always wanted to participate, but were nervous about sitting on the floor, it’s your time! Register today at www.womenswaywmc.com/services/weight-loss-courses.
Finally, our beloved personal trainer, Frederic Leyd, is hosting is own Lower Back Seminar in downtown Knoxville in July. If you suffer in pain, this seminar is for you! Learn more at www.fredericleyd.com.