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	<title>Comments for Women’s Way Weight Management Coaching, LLC</title>
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	<link>http://www.womenswaywmc.com</link>
	<description>Women’s Way Weight Management Coaching, LLC</description>
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		<title>Comment on Mind/Body/Spirit Classes by So Much More! &#124; Women’s Way Weight Management Coaching, LLC</title>
		<link>http://www.womenswaywmc.com/services/mbs/comment-page-1/#comment-76</link>
		<dc:creator>So Much More! &#124; Women’s Way Weight Management Coaching, LLC</dc:creator>
		<pubDate>Fri, 18 Jun 2010 18:03:07 +0000</pubDate>
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		<description>[...] Mind/Body/Spirit Classes [...]</description>
		<content:encoded><![CDATA[<p>[...] Mind/Body/Spirit Classes [...]</p>
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		<title>Comment on Weight Loss Journey Begins Soon by John J Peterson</title>
		<link>http://www.womenswaywmc.com/2010/03/weight-loss-journey-begins-soon/comment-page-1/#comment-71</link>
		<dc:creator>John J Peterson</dc:creator>
		<pubDate>Tue, 18 May 2010 03:41:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.womenswaywmc.com/?p=996#comment-71</guid>
		<description>Impressive page, I share the same views. I wonder why this valuable human race genuinely does not think just like us as well as the blog page owner ;-)</description>
		<content:encoded><![CDATA[<p>Impressive page, I share the same views. I wonder why this valuable human race genuinely does not think just like us as well as the blog page owner <img src='http://www.womenswaywmc.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>Comment on Siri Khalsa-Zemel by Press Release: Weight Coaching Practice Offers Different Approach to Weight Loss &#124; Women’s Way Weight Management Coaching, LLC</title>
		<link>http://www.womenswaywmc.com/about/siri-khalsa-zemel/comment-page-1/#comment-43</link>
		<dc:creator>Press Release: Weight Coaching Practice Offers Different Approach to Weight Loss &#124; Women’s Way Weight Management Coaching, LLC</dc:creator>
		<pubDate>Fri, 09 Apr 2010 17:37:00 +0000</pubDate>
		<guid isPermaLink="false">http://new.womenswaywmc.com/?page_id=9#comment-43</guid>
		<description>[...] Siri Khalsa-Zemel [...]</description>
		<content:encoded><![CDATA[<p>[...] Siri Khalsa-Zemel [...]</p>
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		<title>Comment on Feel Like a Failure? by Shannon</title>
		<link>http://www.womenswaywmc.com/2010/01/feel-like-a-failure/comment-page-1/#comment-38</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Wed, 10 Mar 2010 16:02:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.womenswaywmc.com/?p=903#comment-38</guid>
		<description>I received an email that Women&#039;s Way is now following me on Twitter, and that drove me to your website. Looking at your listing of blog posts led me to this particular post that has really resonated with me today. I&#039;ve just started back on WeightWatchers...actually I just resigned with them...but after 5 days, I STILL haven&#039;t been able to get started on the program. Too much &quot;stuff&quot; in my head. This post, however, has addressed exactly how I&#039;m feeling today...a FAILURE, yet again! Thank you for reminding me that &quot;failure&quot; is not the way to look at this, and that the &quot;punishment approach&quot; accomplishes nothing but self-defeat.</description>
		<content:encoded><![CDATA[<p>I received an email that Women&#8217;s Way is now following me on Twitter, and that drove me to your website. Looking at your listing of blog posts led me to this particular post that has really resonated with me today. I&#8217;ve just started back on WeightWatchers&#8230;actually I just resigned with them&#8230;but after 5 days, I STILL haven&#8217;t been able to get started on the program. Too much &#8220;stuff&#8221; in my head. This post, however, has addressed exactly how I&#8217;m feeling today&#8230;a FAILURE, yet again! Thank you for reminding me that &#8220;failure&#8221; is not the way to look at this, and that the &#8220;punishment approach&#8221; accomplishes nothing but self-defeat.</p>
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		<title>Comment on Feel Like a Failure? by Mary Pom</title>
		<link>http://www.womenswaywmc.com/2010/01/feel-like-a-failure/comment-page-1/#comment-29</link>
		<dc:creator>Mary Pom</dc:creator>
		<pubDate>Tue, 26 Jan 2010 18:18:18 +0000</pubDate>
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		<description>A well timed entry. I&#039;m fighting the flogging and &quot;all or nothing&quot; approach right now. Thank you.</description>
		<content:encoded><![CDATA[<p>A well timed entry. I&#8217;m fighting the flogging and &#8220;all or nothing&#8221; approach right now. Thank you.</p>
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		<title>Comment on Feel Like a Failure? by Connie</title>
		<link>http://www.womenswaywmc.com/2010/01/feel-like-a-failure/comment-page-1/#comment-27</link>
		<dc:creator>Connie</dc:creator>
		<pubDate>Mon, 25 Jan 2010 14:32:39 +0000</pubDate>
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		<description>More than a year and a half into my journey with Women&#039;s Way (and more than 80 pounds lighter), I feel like I am finally learning how NOT to use the &quot;punishment approach&quot; and how to value myself despite the ups and downs on the scale.  I am trying to learn from each &quot;failure&quot; along this path, and love myself whether I am being successful that day or not.</description>
		<content:encoded><![CDATA[<p>More than a year and a half into my journey with Women&#8217;s Way (and more than 80 pounds lighter), I feel like I am finally learning how NOT to use the &#8220;punishment approach&#8221; and how to value myself despite the ups and downs on the scale.  I am trying to learn from each &#8220;failure&#8221; along this path, and love myself whether I am being successful that day or not.</p>
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		<title>Comment on Weight Loss Journey Courses by Knoxville Women's Weight Loss Help &#124; Knoxville Weight Loss Coaching &#124; Knoxville Personal Training &#124; Weight Loss, Weight Management, Nutrition and Personal Training in Knoxville, TN Press Release: Weight Coaching Practice Offers Different Approach to Weigh</title>
		<link>http://www.womenswaywmc.com/services/weight-loss-courses/comment-page-1/#comment-17</link>
		<dc:creator>Knoxville Women's Weight Loss Help &#124; Knoxville Weight Loss Coaching &#124; Knoxville Personal Training &#124; Weight Loss, Weight Management, Nutrition and Personal Training in Knoxville, TN Press Release: Weight Coaching Practice Offers Different Approach to Weigh</dc:creator>
		<pubDate>Tue, 05 Jan 2010 16:52:12 +0000</pubDate>
		<guid isPermaLink="false">http://new.womenswaywmc.com/?page_id=23#comment-17</guid>
		<description>[...] Weight Loss Journey Courses [...]</description>
		<content:encoded><![CDATA[<p>[...] Weight Loss Journey Courses [...]</p>
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		<title>Comment on Welcome to my blog! by Siri</title>
		<link>http://www.womenswaywmc.com/2008/10/hello-world-2/comment-page-1/#comment-16</link>
		<dc:creator>Siri</dc:creator>
		<pubDate>Thu, 31 Dec 2009 18:32:14 +0000</pubDate>
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		<description>Congratulations on your efforts!  Physical activity is in fact the #1 predictor of long-term weight loss success, so if you can keep it up, you will be ahead of the pack in terms of keeping the weight off.  One day at a time....and beware of &quot;all or nothing&quot; thinking.....meaning, if you miss a day, oh well.  Pick back up the next day.  Good luck!</description>
		<content:encoded><![CDATA[<p>Congratulations on your efforts!  Physical activity is in fact the #1 predictor of long-term weight loss success, so if you can keep it up, you will be ahead of the pack in terms of keeping the weight off.  One day at a time&#8230;.and beware of &#8220;all or nothing&#8221; thinking&#8230;..meaning, if you miss a day, oh well.  Pick back up the next day.  Good luck!</p>
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		<title>Comment on Welcome to my blog! by Mom</title>
		<link>http://www.womenswaywmc.com/2008/10/hello-world-2/comment-page-1/#comment-15</link>
		<dc:creator>Mom</dc:creator>
		<pubDate>Wed, 30 Dec 2009 22:23:46 +0000</pubDate>
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		<description>I&#039;ve really enjoyed reading your site, and right I&#039;m trying to lose some weight too. I&#039;m 50 years old and trying to lose 50 pounds by playing Just Dance for Wii. Its only the second day, but progress has definitely been made!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve really enjoyed reading your site, and right I&#8217;m trying to lose some weight too. I&#8217;m 50 years old and trying to lose 50 pounds by playing Just Dance for Wii. Its only the second day, but progress has definitely been made!</p>
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		<title>Comment on Let it Happen by Linda Pucci</title>
		<link>http://www.womenswaywmc.com/2009/05/let-it-happen-2/comment-page-1/#comment-11</link>
		<dc:creator>Linda Pucci</dc:creator>
		<pubDate>Thu, 21 May 2009 19:48:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.womenswaywmc.com/?p=520#comment-11</guid>
		<description>This is so true, and for many people, this part of weight loss is unexpected.  Another possibility is to journal about what you are feeling.  Whatever you do, let it happen...</description>
		<content:encoded><![CDATA[<p>This is so true, and for many people, this part of weight loss is unexpected.  Another possibility is to journal about what you are feeling.  Whatever you do, let it happen&#8230;</p>
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