Fall Weight Loss Journey Course Now Enrolling New Women!
Weight Loss Journey is a small group course that provides an entirely different perspective on your food and weight struggles in a compassionate and loving environment. This course is led by Siri Khalsa-Zemel, Registered Dietitian and offers practical tools and unconditional support to help women move beyond past failures with weight loss. Training is provided in emotional eating, nutrition, stress reduction techniques (such as breathing, mindfulness practice, and simple meditation), as well as behavioral change techniques. Each of the 6 weekly sessions is 90 minutes full of life-changing discussions. Prepare to lose weight in a entirely new way. The cost is $250 for the 6-week course or $100 for individual clients.
The Fall Weight Loss Journey Course is currently accepting new women. Sessions will be on Wednesday evenings or Friday afternoons (exact times to be determined by participants) and will begin the week of November 1st. All sessions are held at Women’s Way Weight Management Coaching, L&N Building, 3rd Floor, 401 Henley Street. Pre-registration is required, so please complete the Registration Form if you are interested. Feel free to contact us if you have any questions about the course. Space is limited and fills on a first come, first served basis.
Weight Loss Journey Courses are held quarterly at Women’s Way, and the 2010 schedule is:
- Week of January 11th through the week of February 15th
- Week of April 12th through the week of May 17th
- Week of July 12th through the week of August 16th
- Week of November 1st through the week of December 8th