Welcome to my blog!
Tuesday, October 14th, 2008 | Weight Loss | 2 Comments
This is my first blog post. We had our first class last night that kicked off our 6-weeks course to prevent holiday weight gain. Wow! It was phenominal! We have an amazing group of diverse and devoted women and started our class last night discussing stress management and experiencing simple stretches, yoga postures, breathing exercises, and meditation. It was great!